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Instantaneously return to the present moment with these simple but powerful mindfulness activities! Connect to NOW with breath-work, movement, intention and more. These cards can be used as often as you like throughout your day. Includes...

This is a journaling prompt deck that is very activating! Designed for both contemplation and action. Get to know yourself on a deeper level and create actionable steps toward your goals. Featuring questions utilizing the latest...

These cards will have you feeling calm, connected and energized! With simple but aesthetically pleasing images and heart-warming captions, they will inspire you to be mindful of your body. 60 Techniques for relieving stress and getting...

You can navigate the challenges of life without feeling overwhelmed and lost! This workbook outlines a simple path for understanding the journey you are on and how to approach it during times when it becomes difficult....

Feel instant relief for any tense muscles or uncomfortable aches! Simply massage this all natural relief balm on any sore muscle to enjoy all its benefits. This all-natural balm soothes sore muscles, joints and aches naturally....

Open up to your creative side with this easy-to-play, yet beautiful sounding instrument.  Get your creative energy expressing itself with this steel drum tuned to the key of C/A minor. Great instrument for enhancing meditation, yoga,...